Books & Videos

The following books and the "All About Menopause" video are available through our association with Amazon.com

Do you have food allergies?  Check out the following books for information, recipes and support:

	The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free Recipes With Less Fuss and Less Fat by Bette Hagman and Joseph A. Murray
	More From the Gluten-Free Gourmet: Delicious Dining Without Wheat by Bette Hagman
	The Gluten-Free Gourmet Bakes Bread: More Than 200 Wheat-Free Recipes by Bette Hagman and Peter H.R. Green
	Special Diet Solutions: Healthy Cooking Without Wheat, Gluten, Dairy, Eggs, Yeast or Refined Sugar by Carol Fenster
	Special Diet Celebrations: No Wheat, Gluten, Dairy, or Eggs by Carol Fenster
	Wheat-Free Recipes & Menus: Delicious Dining Without Wheat or Gluten by Carol Fenster
	Tracking Down Hidden Food Allergies by William Crook

A couple of Susan’s favorite books about body image and thoughtful eating:

	Wake Up I’m Fat by Camryn Manheim
	Intuitive Eating by Evelyn Tribole

Great references for the nutrition-minded individual:

	The Soy Zone by Barry Sears
	Becoming Vegetarian by Vesanto Melina
	The A.D.D. Nutrition Solution by Marcia Zimmerman, C.N.
	Fat Free and Easy: Great Meals in Minutes